Description
This Chicken and Shrimp Recipe is a high-protein, flavorful dish that brings together juicy chicken and succulent shrimp in a meal that’s quick and easy to prepare. Whether you choose a creamy garlic sauce, zesty lemon butter, or bold Cajun seasoning, this dish is perfect for any occasion.
Ingredients
For the Chicken & Shrimp:
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2 boneless, skinless chicken breasts (cut into bite-sized pieces)
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12 large shrimp (peeled and deveined)
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1 tbsp olive oil
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1 tbsp butter
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3 cloves garlic (minced)
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½ tsp paprika
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½ tsp onion powder
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½ tsp salt
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½ tsp black pepper
For the Sauce (Choose One Option):
Creamy Garlic Sauce:
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¼ cup heavy cream
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¼ cup chicken broth
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1 tbsp Parmesan cheese
Lemon Butter Sauce:
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¼ cup chicken broth
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2 tbsp lemon juice
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1 tbsp butter
Spicy Cajun Sauce:
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¼ cup chicken broth
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1 tbsp hot sauce
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½ tsp Cajun seasoning
Instructions
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Prep the Ingredients
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Pat the chicken and shrimp dry with a paper towel to ensure a golden-brown sear.
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Season both proteins with paprika, onion powder, salt, and black pepper.
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Mince the garlic and prepare your chosen sauce ingredients.
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Cook the Chicken
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Heat 1 tablespoon of olive oil in a large pan over medium-high heat.
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Add the chicken in a single layer and sear for 5–6 minutes, flipping halfway, until golden brown.
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Check that the internal temperature reaches 165°F (74°C), then remove from the pan.
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Cook the Shrimp
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In the same pan, melt 1 tablespoon of butter over medium heat.
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Add the shrimp and cook for 1–2 minutes per side until pink and opaque.
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Remove the shrimp from the pan immediately to prevent overcooking.
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Make the Sauce (Optional but Recommended)
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Add the minced garlic to the pan and cook for 30 seconds until fragrant.
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Deglaze the pan with chicken broth, scraping up any flavorful bits.
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Stir in your chosen sauce ingredients and simmer for 2 minutes.
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Return the chicken and shrimp to the pan, stirring to coat.
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Notes
- For extra flavor, dry brine the chicken with salt for 30 minutes before cooking.
- Shrimp can be pre-treated with a little salt and baking soda for a firmer texture.
- For a smoky flavor, try grilling the chicken and shrimp instead.
- Avoid overcooking shrimp as they can become rubbery quickly.
- Prep Time: PT10M
- Cook Time: PT15M
- Category: Dinner
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: Per Serving
- Calories: 320 kcal
- Fat: 12 g
- Carbohydrates: 5 g
- Protein: 35 g
Keywords: chicken and shrimp, high-protein meal, low-carb dinner, quick seafood recipe, easy skillet recipe